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Orlando’s only Lagree studio LOCATED Downtown

BOOK CLASSES

DISCOVER THE EFFECTIVE COMBO OF THE LAGREE METHOD FOLLOWED BY A LIVE GUIDED MEDITATION. SLOW INTENTIONAL MOVEMENT FOLLOWED BY A MENTAL RESET, ALL WITH YOUR GRLS BY YOUR SIDE.

MEMBERSHIPS

ITGRL FIT isn’t just a studio. it’s your new grl gang. It’s where you show up for yourself and end up finding the kind of women who cheer you on, ITGRL FIT is where friendships (and confidence) grow strong together.

Join our social chat

THE ITGRL EXPERIENCE

THE STUDIO

Our state-of-the-art Lagree studio in Downtown Orlando is the perfect playground for strengthening your body and achieving the physical results you've always wanted.

THE MINDSET

We cultivate energy, physical strength, and personal growth. That power is harnessed through our invigorating Lagree Method workouts, followed by guided meditation.

THE COMMUNITY

Here is your safe space, where you will be embraced, empowered, and supported on your journey of greatness alongside other like-minded IT GRLS.

itgrl social club

itgrl social club

No matter what your interests are, we have the GRL GANG for you!

Puzzle Club, Dinner Club, Disney Club, Book Club, Run Club, and Hot Girl Walks

SOCIAL CALENDAR

  • "The second I left my very first class, I realized this is finally the style of workout I’ve been longing for. All the instructors are super welcoming and encouraging, and I'm truly grateful to be part of such a beautiful community full of confident, powerful women!"

  • "The meditation at the end makes the biggest difference, instead of leaving the class out of breath with your heart rate at the highest level, you get time to relax and set intentions for the day ahead."

  • "In LOVE with this place. From the incredible instructors to the beautiful space literally even down to the scent of the studio- this place is a dream. I had never tried Lagree or any sort of reformer classes but was immediately welcomed and taught the ropes."

  • "Not only is this the ONLY lagree studio in Orlando but it’s one of the only fitness places I found a true community with. The girls that I have met through Lagree are so sweet and friendly, and the instructors are very personable and accommodating."

  • "Each class ends with an optional guided meditation and it's such a nice finish to the dedicated self-care time. Entirely addicted, never leaving, 100/10 would recommend."

COME FOR THE BURN.

STAY FOR THE BESTIES.

No matter your fitness level or Lagree experience, we’re here to support you at every move. It’s about progress, not perfection.

Sign up for our VIP list and get ready to embark on a journey of strength, wellness, and self-discovery. We can’t wait to meet you at our Lagree studio in Downtown Orlando!