ITGRLFITMainHero.png

A SAFE SPACE FOR THE GIRLiES

Orlando’s only Lagree studio LOCATED Downtown

THE OG IT GRL COLLECTION

✰

THE OG IT GRL COLLECTION ✰

INSPIRED BY the OG IT GRL ARCHETYPES- THE QUEEN, THE LOVER, AND THE SAGE, EACH PIECE REPRESENTS An UNIQUE EXPRESSION OF FEMININE ENERGY.

  • Wisdom, clarity, and quiet strength define the Sage IT GRL. The pieces embrace introspection and knowledge, drawing from the archetype's deep pursuit of truth.

  • Sensuality and passion take center stage with the Lover IT GRL. Reflecting the warmth of unconditional love and the a soft, playful spirit of exploration.

  • Command your world with regal grace and unshakable confidence. The Queen IT GRL for leadership, and sovereignty, inspiring you to wear your crown proudly.

SHOP THE COLLECTION

discover the EFFECTIVE Lagree Method, build a fluid and functional body, and meet a community of women who will inspire you every step of the way.

We’re more than a Lagree Fitness studio. We believe in the harmony of mind, body, and soul. After each Lagree session, you will experience a guided meditation to connect and strengthen your inner body to tackle your IT world ahead.

45 MIN OF LAGREE + 7 MIN OF GUIDED MEDITATION = THE IT GRL EXPERIENCE

45 MIN OF LAGREE + 7 MIN OF GUIDED MEDITATION = THE IT GRL EXPERIENCE

THE STUDIO

Our state-of-the-art Lagree studio in Downtown Orlando is the perfect playground for strengthening your body and achieving the physical results you've always wanted.

THE MINDSET

We cultivate energy, physical strength, and personal growth. That power is harnessed through our invigorating Lagree Method workouts, followed by guided meditation.

THE COMMUNITY

Here is your safe space, where you will be embraced, empowered, and supported on your journey of greatness alongside other like-minded IT GRLS.

  • "The second I left my very first class, I realized this is finally the style of workout I’ve been longing for. All the instructors are super welcoming and encouraging, and I'm truly grateful to be part of such a beautiful community full of confident, powerful women!"

  • "The meditation at the end makes the biggest difference, instead of leaving the class out of breath with your heart rate at the highest level, you get time to relax and set intentions for the day ahead."

  • "In LOVE with this place. From the incredible instructors to the beautiful space literally even down to the scent of the studio- this place is a dream. I had never tried Lagree or any sort of reformer classes but was immediately welcomed and taught the ropes."

  • "Not only is this the ONLY lagree studio in Orlando but it’s one of the only fitness places I found a true community with. The girls that I have met through Lagree are so sweet and friendly, and the instructors are very personable and accommodating."

  • "Each class ends with an optional guided meditation and it's such a nice finish to the dedicated self-care time. Entirely addicted, never leaving, 100/10 would recommend."

Are you READY TO ACTIVATE THE STRONGEST, MOST CONNECTED, IT GIRL VERSION OF YOU?

View fullsize ✨ Hello, Lagree fam! ✨
I am truly honored to officially join the ITGRL community as an instructor! This studio has felt like a second home since it opened in March. The physical and mental strength I’ve gained through Lagree has been incredible
View fullsize I am thrilled to officially be joining the amazing team at ITGRLFIT as a newly Certified Lagree Instructor!!🧘🏼‍♀️✨ From the moment I stepped into the studio, I knew I’d found something special-the perfect balance of challenge and growth,
View fullsize 💫 Introducing the OG ITGRL COLLECTION 💫 We’re beyond excited to finally drop these game-changing athletic sets, now available online and in-studio for all our IT GRLS! These sets are more than just activewear—they embody the powerful fe
View fullsize
View fullsize Get ready, IT GRLS! We’re beyond excited to invite you to our exclusive pre-release party for the OG IT GRL COLLECTION. 🖤 You’ll have an entire hour to shop the hottest activewear sets before anyone else, with a special 10% discount just
View fullsize
View fullsize If you’ve been looking for a sign to start your Lagree journey, this is it 😌 Whether you’re new to the machine or a seasoned pro, there’s no time like now to step into the studio, meet your new besties, and feel the burn 🥵 Ready
View fullsize Again, a big thank you to all our amazing IT GRLS and fabulous vendors for making HOT GRL SUMMER 2.0 such a blast! ☀️🌸 The rain and heat couldn’t stop us from having an incredible time and enjoying each other’s company! We had so much
View fullsize Meditation is more than just a moment of peace—it’s a game-changer for your mind and body. 🌟 Taking time to meditate can boost your focus, reduce stress, and help you connect with your true self. At ITGRLFIT, we believe in the power of i
View fullsize ☀️ Get ready for the ultimate summer party with all your IT GRLS! LETS HAVE A GRL’S DAY POOL PARTY!! ✨ That’s right- we are throwing our Annual HOT GRL SUMMER Party in a MAJOR way this year. This is by far, our biggest and most grand IT

COME FOR THE BURN.

STAY FOR THE BESTIES.

No matter your fitness level or Lagree experience, we’re here to support you at every move. It’s about progress, not perfection.

Sign up for our VIP list and get ready to embark on a journey of strength, wellness, and self-discovery. We can’t wait to meet you at our Lagree studio in Downtown Orlando!